Ginger

Zingiber officinalis

Spicy

Ginger has warming,stimulating,astringent and antiseptic qualities; good for sore throats and coughs. Diluted well for massage, it can alleviate the discomforts of arthritis, rheumatism and muscular aches and pains-this is due to the warming action of Ginger oil. It is an excellent panacea for digestive problems such as diarrhoea,colic stomach cramps,flatulence,indigestion,travel sickness and nausea.

It can be used for massage,baths,inhalations and poultices-but it must be diluted well as Ginger is a very potent oil.

Contraindications-if used undiluted, it can cause sensitisation of the skin. Use in moderation.

Blends well with woody and citrus oils.