Announcements

The regular news letter editor is away on business this week. If you think it has been hot around here spare a thought for Bruce who reports 49 degrees in Oman!





McIntosh Plant Hire Triathlon Series 2006



Congradulations to Donna Gray who was first lady in the sprint course at Skene last Sunday in an overall time of 1:23:00.



Also congradulations to Sandra Reid who in her first triathlon was second lady in the short course in an overall time of 1:05:30.



Well done both, especially as it was so hot it must have been a struggle to come out of the water!



New Trail Run



Meet tonight at the Shakin Brig car park but instead of crossing the bridge and heading down the road to Roquharold Woods we will run through Fetternear estate with a loop of Cottown Woods. Distance wise there are 4, 5 and just under 7 mile options. Except for the first (and last) 200 m it is all off road either on estate tracks or forest paths. It's predominatly flatish with only a couple of climbs to keep your interest. Very runner and dog friendly!

What's Up This Week

Tuesday Evening...

Run from Shakin Brig car park, Burnhervie.

New off road trail run


Thursday Evening...

The ever popular run from Durno School. Meet at the usual 6-30 pm in the hall car park. There are directions and route maps on the club website for those unsure of the location (but I don't know how to insert the links in this news letter

Saturday 22nd

Club run from Essons Car Park Bennachie

Usual weekend fun run round our favourite hill.
Its a 8m run round the rally route, with options for adding more if you want.
Meet at Essons car park at 8.00am for a run in the best weather of the day.

Sunday 23rd
No local races on today (that I know of).

Have a great week

Run Long and Taper.
The GariochRR team.

Aviemore 1/2 Mar Update

If your'e planning taking part in this year's Aviemore half marathon & haven't entered yet, then you'd better get a move on!
The entry limit has been increased from 500 to 750, but it is fast approaching the 750 entry limit.
Click here for more details on this race.