Tuesday
Evening...
Club Run round Inverurie.
Usual Meeting time of
6.30pm at the foyer in the Garioch Sports Centre.
Note: fancy
dress is entirely optional.....
There's a choice of distances
including 5m/6m/7m & 8.6m & even the odd hill for added
fun.
GRR also has an arrangement with the sports centre for free
use of their changing & shower facilities (just say you are with
GRR at reception).
Click
here
for a map of where to meet (use the zoom to find your
bearings).
Thursday Evening...
Club Run round
Inverurie.
Usual Meeting time of 6.30pm at the foyer in the
Garioch Sports Centre.
Despite the less than ideal running
surface, this isnt as bad as it sounds; its fully lit throughout,
and at this time of year a clear crisp autumnal evening can be quite
refreshing.
Click
here
for a map of where to meet (use the zoom to find your
bearings).
Saturday 4th
**Mountain Bike Special**
Club
run from Esson's car park, Bennachie.
Meet at 8.00am for an
off-road run on our favourite hill.
Just for a wee change, we're
also having a mountain bike run this week
The route will decided
on the day, so dust off your mountain bike & come
along.
Due to a fustratingly slow recovery from a knee
injury, Bruce came along last week armed with a mountain bike. It
works well as far as still getting out for a bit of exercise, but be
warned its not much easier than running the route...
Sunday
5th
Dundee 10m road race
Registration at Ward Road Gym - note
this is different from last year.
Busses take you to the start at
Templeton Woods for the race start at 10.30
or
Theres
Eddie's Half marathon at Fort William.
Race starts at
Noon.
or
Theres an afternoon with your feet up in
front of the TV watching the New York Marathon on Eurosport (starts
at 2.30pm)
See also NY Marathon competition (on side
panel)
Have a great week
Run Long and
Taper.
The GariochRR team.