Congratulations to GRR's Graham Donaldson who took
part in the Edinburgh marathon. Despite problems with a calf injury
at 23m, Graham finished 66th overall with the cracking time of
2:58:22
Well
done!
============================
There's been quite
a few other races since the last newsletter (oops), so heres a quick
rundown on what everyone's been up to:-
Inverurie Sprint
Triathlon 10th June
Sandra Reid 1:48:42
Chantel Clark
2:00:58
Donna Gray 1:35:52 (1st FS)
Jake Vellacott
1:28:02
Steve Barrett 1:32:09
Running shop Beach 10K 12th
June
Brian Ross 44:30
Phil Owens 48:01
Neil Skene
57:21
Meldrum 5 miler 16th June
Graham Donaldson 29:19
(3rd)
Rab Murray 30:57 (3rd MVet)
Mark Wyness
34:07
Ythan Challenge 17th June
Donna Gray 52:59 1st
Female
Aileen Kirkwood 57:08 1st Female Vet
Jane Eaton 1:00:32
2nd Female Vet
Fraseburgh 10K 17th June
Rab Murray
38:59
Steve Waites 45:42
Rosie Massie 57:46
Leigh Summers
48:39
Highland Cross 23rd June
Sandra Reid 4:45:18
Rob
Trahan 4:48:27
Dave Kilshaw 6:38:34
John Edwards
7:06:44
David Edwards 7:06:43
Dunnydeer Hill Race 24th
June
Rab Murray 20:00 (1st MVet)
Bruce Taylor 21:32 (2nd
MVet)
Jason Wilson 22:20
Brian Ross 22:25
Mark Wyness
23:29
Well done
everyone!
============================
A special
thanks to Steve for organising the training schedule for our summer
runs - details now on the club website.
============================
Congratulations to Chantel
Clark who has recently been awarded a sports scholarship at
Gordonstoun
College.
============================
Fancy some
speedwork?
Theres been a bit of interet shown in holding a
speedwork session at the Inverurie Academy playing fields 400m grass
track.
So for anyone interested, it is proposed that we meet at
the track for 6.30pm starting Wed 6th June.
This is a great
chance to increase your running speed, form and econony; regardless
of how fast/slow you feel your running is at the moment, your
running speed will increase as a result of this session.
Click
here
for a map of where to meet (use the zoom to find your
bearings).
Some of the folks from Tri-changing gear are alos
going to come along to swell the numbers and share their knowledge
of speedwork.
